Master The Psychology of Coaching
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The Four Coaching Skills That Drive Behavior Change
Coaching is art, not a science.
Spoiler alert: nobody cares about your ability to break down macronutrients or explain the thermogenesis of food until they feel like you care about them as a human being.
Take Care teaches you the psychological insights behind motivation, behavior change, willpower, and communication to increase client results, retention, and adherence.
Next Level Tribe: How to Find, Connect & Keep the People Who Matter Most
This book is all about learning to find new relationships, discard unhelpful ones and turn the important, but challenging ones, into our greatest friendships. Written by best friends and personal development coaches, Dr. Jade Teta & Danny Coleman, Next Level Tribe walks you through a mix of personal stories, psychology research and social frameworks that will enhance and inspire you long after reading.
I’m an author, certified personal trainer, and the host of my mom’s favorite podcast: Take Care Radio.
I teach coaches, trainers, and managers how to use psychology to help their clients change their behavior and mindset to get long term results.
I learned early on that it didn’t matter how much I knew about the three planes of motion, how insulin worked, or the perfect squat form if clients stopped showing up.
Over the past 10 years, I’ve read over 250 books on psychology and human nature, coached and trained hundreds of clients, and built out a million dollar coaching program.
Take Care is where I share psychological tools and insights to help you connect and communicate with your clients so that they follow through on your advice, sustain habit changes, and stay on your roster.